Master Certified Health Coach
My interest in health and wellness began in the late 1970’s, after graduate school, when I was initially exposed to the benefits of a whole plant-based foods/vegan diet, exercise, mediation, yoga and other lifestyle strategies designed to maximize mind, body and spirit potential.
IT’S ALL ABOUT
Lifestyle, Exercise, Attitude and Nutrition
Fast forward 40 years: promoting health and wellness for others has become a primary purpose and passion in my life. Founded in 2013, Quantum Wellness Enterprises LLC is the business entity through which I offer wellness related services and activities, including health coaching, presentations, and seminars. I am a Dr. Sears Wellness Institute Certified Master Health Coach, a Hippocrates Health Institute Certified Health Educator, and I attained a certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies (eCornell).
A native of Tampa, Florida, I received my Juris Doctor degree in 1993 from Florida State University, where I also earned a Master of Science degree in Public Administration and a Bachelor of Science degree in Criminology. I am a Certified Fraud Examiner (CFE), Certified Inspector General (CIG), Certified Compliance & Ethics Professional (CCEP), and Florida Supreme Court certified circuit civil and family mediator. I have practiced law in Florida since 1994 and continue to do so on a very limited basis. My areas of legal expertise include employment law, administrative law, family law, guardianship law, and workplace investigations. Prior to entering private practice, I worked for the State of Florida for 35 years in several high-level professional, legal and executive capacities.
I am the proprietor of Alpha Morgan Horse Farm where I raise rare Lambert and Lippitt Morgan Horses in Tallahassee, Florida. I am an avid world traveler and attribute my self-recognition as a “global citizen” to the four years in my youth that I spent living overseas on the island of Guam with my family.
Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.
Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being – in body, mind, and spirit.
Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.